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478 kcal
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Fat: 13.49g | Prot: 20.91g | Carbs: 71.22g.
Breakfast: Banana, Honey , Biokul Yogurt Plain, Apple. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soybean Curd, White Rice, Kikkoman Garlic Teriyaki Sauce, Vegetable Oil. more...
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 Comments
10 Jul 20 by member: najwaaaaa
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Resep :
200 gr tahu + bawang bombay 1/4 biji dipotong trus di panggang pake minyak 5ml (1sdt) di teflon,
Siapkan 1 sdm saus kikkoman teriyaki (kalo g d pake saus tiram jg bisa) campur air 50 ml + garam 1/4 sdt + kaldu 1/2 sdt (koreksi rasa aj ) pas tahu ud mateng lgs di tuang aj bumbu yg ud siap kan trus di tgg agak meresap n agak kering air ny trus matikan di susun diatas nasi😆😆😆 selamat mencoba🙏🙏🙏
12 Jul 20 by member: velici4
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