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Freitag! Auf ins Wochenende!
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83.4 kg
Lost so far: 4.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 74.73g | Prot: 103.52g | Carbs: 300.78g.
Breakfast: Kinder Riegel (21g), Banane, Magerquark, Wassermelone, Kaffee mit Milch, Milsani Joghurt 0,1%. Lunch: Power System Protein Bite Power Schoko, Gut & Günstig Pudding Vanille-Geschmack (Pulver), Magerquark, Milch 1,5%, ORO di Parma Tomaten Stückig mit Kräutern, Zwiebeln, Möhren, Zucchini, Rinderhackfleisch, Edeka Bio Vollkorn Hörnchen. Dinner: Gekochtes Ei, Banane, Biscotto Schoko Waffelröllchen. more...
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2557 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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steady weight
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Multigirl80's Weight History
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