Weigh In record (no journal entry) for 10 July 2020
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 127.97g | Prot: 105.60g | Carbs: 57.53g.
Breakfast: Кофе с Молоком, Омлет с Сыром. Lunch: Сметана , Перец Фаршированный Мясом и Рисом. Dinner: Куриные Бедрышки (Запеченные). more...
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Gaining 0.6 kg a Week
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lara0209's Weight History
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