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耶～～原來安格斯黑牛堡+蕃茄牛肉麵會瘦呀！🤣🤣🤣
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53.4 kg
Lost so far: 4.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 48.15g | Prot: 79.73g | Carbs: 121.18g.
Breakfast: 黑咖啡, 白蘭氏 紅膠原青春凍, 鮪魚蛋吐司. Lunch: 7-11 石安牧場溫泉蛋, 7-11 一日野菜-農夫十蔬, 統一 無加糖高纖豆漿. Dinner: 明治 (Meiji) CACAO86%黑巧克力, 萬歲牌 無調味綜合果 (25克), 爭鮮 生干貝握壽司, 爭鮮 花枝壽司, 爭鮮 海膽壽司, 爭鮮 鮭魚生魚片, 爭鮮 鰻魚手卷, 爭鮮 扇貝茶碗蒸, 爭鮮 洋蔥燻鮭. more...
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Losing 2.1 kg a Week
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winniefang's Weight History
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