svetlanabenj's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1607 kcal Fat: 68.29g | Prot: 133.82g | Carbs: 122.42g.   Breakfast: President's Choice Chia Seeds,  Coconut ,  Raspberries ,  Strawberries , Activia Vanilla Yogurt, MC Dairy Cottage Cheese . Lunch:  Watermelon , French's Crunchy Toppers Jalapeno,  Cucumber (with Peel) ,  Kale , Great Value Feta & Spinach Chicken & Turkey Sausages. Dinner:  Coffee,  Chicken Breast (Skin Not Eaten),  Lettuce Salad with Assorted Vegetables,  Kale ,  Cabbage Salad or Coleslaw with Dressing. more...
130 kcal Exercise: Samsung Health - 24 hours. more...

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