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sekecil apapun turunnya, ikhlasin aja 😊
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56 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 39.00g | Prot: 48.97g | Carbs: 88.14g.
Breakfast: Lamb Curry, Boiled Pork Skin, Quaker Oat, Fried Chicken Thigh No Coating (Skin Eaten). Lunch: White Rice, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Finna Kerupuk Udang. more...
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Losing 1.4 kg a Week
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trisaktiwulan's Weight History
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