Weigh In record (no journal entry) for 09 July 2020
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70 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.68g | Prot: 62.11g | Carbs: 83.15g.
Breakfast: Café com Açúcar. Lunch: Feijão Carioca Cozido, Salada de Maionese, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Água com Limão, Farofa, Salada Vinagrete, Coração de Frango. Snacks/Other: Café com Açúcar, Ovo Mexido, Tapioca. more...
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1950 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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rodrigues.taynara's Weight History
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