eminy90's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1025 kcal Fat: 25.28g | Prot: 40.20g | Carbs: 161.27g.   Breakfast:  Lor Peynirli Omlet,  Domatesler,  Zeytin,  Kepekli Ekmek. Lunch:  Yulaf Lapası. Dinner: Domatesli Bulgur Pilavı,  Taze Fasulye,  Şehriye Çorbası,  Tavuk Kanadı (Derisi Yenmeden). Snacks/Other: Algida Maraş Usulü Dondurma. more...
300 kcal Exercise: yürüyüş - 1 hour, Google Fit - 23 hours. more...

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