Weigh In record (no journal entry) for 09 July 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 44.93g | Prot: 131.01g | Carbs: 43.70g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Papa al Horno (Comiéndose la Cáscara), SanCor Queso Cremoso Sancor, Huevo Revuelto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 4.2 kg a Week
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