Weigh In record (no journal entry) for 09 July 2020
|
106.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 34.95g | Prot: 58.36g | Carbs: 61.47g.
Lunch: Michelob Ultra Light Beer, Bananas . Dinner: Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Chicken Pot Pie, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|