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Selalu bocor di Snacks 😅 uda pilih yang lowkal tapi tetap bocor. Snack ku : kuaci rebo, keripik pisang, proffle, fitbar, brownies hohoho. But all in moderation so still within TDEE.
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1619 kcal
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Fat: 83.48g | Prot: 64.05g | Carbs: 163.11g.
Breakfast: McDonald's Bubur Ayam, Fiber Creme, Classic, Low Calorie Sweetener. Lunch: Wortel Dimasak, Kacang Panjang Hijau, Tahu Goreng, Telur Goreng, Nasi Goreng tanpa Daging. Dinner: Nescafe Classic, Telur Dadar. Snacks/Other: Prosana Proffle Mentega, Diamond UHT Milk Low Fat High Calcium, Brownie, Fitbar Chocolate, Tora Bika Tora Cafe Iced Milky Latte, Keripik Pisang, Rebo Kuaci Green Tea. more...
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karniasarindra's Weight History
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