Weigh In record (no journal entry) for 09 July 2020
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 28.30g | Prot: 30.76g | Carbs: 130.35g.
Lunch: Asinan, ABC Kecap Manis, ABC Saus Sambal , SuperMi Ayam Bawang, Sambal Matah, Tempe Goreng, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Bubur Nasi. Dinner: Kalbe Slim & Fit Choco Malt. more...
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Losing 1.6 kg a Week
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imranyanti's Weight History
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