Weigh In record (no journal entry) for 30 October 2010
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167.2 kg
Lost so far: 26.7 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1199 kcal
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Fat: 44.29g | Prot: 149.62g | Carbs: 37.76g.
Breakfast: country crock, roasted chicken, black pepper, great value broccoli, La sopa milagrosa!!!. more...
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Losing 4.4 kg a Week
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Maria544's Weight History
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