Es geht weiter...
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116.6 kg
Lost so far: 8.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 44.55g | Prot: 91.01g | Carbs: 98.10g.
Lunch: Almased Almased mit Wasser, Zimt. Dinner: Vollkornbrot, K-Classic Marinierter Lachs, Leicht & Cross Knusperbrot Kräftiger Roggen, Sachsenland Kräuterquark, Snack Time Pasta Salat mit Penne. Snacks/Other: Kaffee, McDonald's Cappuccino (Small). more...
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Losing 1.1 kg a Week
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lost_hope_biker's Weight History
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