lost_hope_biker's Journal, 09 Jul 20

Es geht weiter...
116.6 kg Lost so far: 8.8 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1158 kcal Fat: 44.55g | Prot: 91.01g | Carbs: 98.10g.   Lunch: Almased Almased mit Wasser, Zimt. Dinner: Vollkornbrot, K-Classic Marinierter Lachs, Leicht & Cross Knusperbrot Kräftiger Roggen, Sachsenland Kräuterquark, Snack Time Pasta Salat mit Penne. Snacks/Other: Kaffee, McDonald's Cappuccino (Small). more...
Losing 1.1 kg a Week

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lost_hope_biker's Weight History


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