Weigh In record (no journal entry) for 09 July 2020
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102.9 kg
Lost so far: 1.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 42.05g | Prot: 40.27g | Carbs: 88.11g.
Lunch: Telur Rebus, Hoka Hoka Bento Beef Teriyaki, Wortel Dimasak. Dinner: Biskitop Onion Potato. more...
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Losing 7.7 kg a Week
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