HansHermanWolf's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
103.3 kg Lost so far: 10.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
598 kcal Fat: 20.78g | Prot: 46.58g | Carbs: 61.90g.   Breakfast: Banan, Piątnica Serek Wiejski. Lunch: Banan, Piątnica Serek Wiejski. more...
steady weight

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HansHermanWolf's Weight History


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