Weigh In record (no journal entry) for 09 July 2020
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.86g | Prot: 20.69g | Carbs: 91.27g.
Breakfast: Telur. Lunch: Singkong. Dinner: Bango Kecap Manis, Sinti Bumbu Pecel, Bayam, Tahu. Snacks/Other: Sobisco Tini Wini Biti, Aim Biscuits Roasted Corn Crackers, Oops Crispy Crackers, Oatbits Oatbits. more...
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Gaining 1.1 kg a Week
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ayu heppy's Weight History
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