Weigh In record (no journal entry) for 09 July 2020
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127.1 kg
Lost so far: 25.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.72g | Prot: 95.94g | Carbs: 185.01g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake. Lunch: Valio Kevytmaito, Irtokarkki, Maitokahvi, Riitan Herkku Super Senttipizza Kinkku-Meetvursti, Lihapasteija. Dinner: Valio Rasvaton Maito, Valio Hyvä Suomalainen Arki Rae, Kinkkukiusaus. Snacks/Other: Sokeri, Maitokahvi, Pirkka Pro Vanukas Karamelli, Vesimeloni. more...
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Losing 2.8 kg a Week
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laurajoukainenn's Weight History
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