Weigh In record (no journal entry) for 30 October 2010
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1864 kcal
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Fat: 55.41g | Prot: 54.04g | Carbs: 227.92g.
Breakfast: Almond Butter, tortilla. Dinner: Cheese Ravioli, Light String Cheese. Snacks/Other: Blackberries, Dry Cider, Magnesium Serene, 100% Parmesan Grated Cheese, Pico De Gallo Salsa, Grapes. more...
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2209 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Driving - 10 minutes, Housework - 4 hours, Standing - 4 hours and 40 minutes, Sitting - 4 hours and 40 minutes, Sleeping - 6 hours and 45 minutes, Resting - 3 hours. more...
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Gaining 7.6 kg a Week
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curlycherylann's Weight History
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