Weigh In record (no journal entry) for 09 July 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 88.63g | Prot: 126.34g | Carbs: 145.18g.
Lunch: 虱目魚, Kirkland 摩佐拉乾酪, 酪梨, 皇帝豆, 水煮蛋, 香蕉. more...
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Losing 2.1 kg a Week
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