Weigh In record (no journal entry) for 09 July 2020
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.37g | Prot: 25.11g | Carbs: 67.39g.
Breakfast: Sakura Tahu Sutra Silken Tofu, Raw Vegetable. Lunch: Diamond Es Krim Rasa Vanila, Fried Egg, Finna Kerupuk Udang, So Good Bakso Sapi, Raw Vegetable. Snacks/Other: Soyjoy Fruit Soy Banana. more...
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Losing 3.5 kg a Week
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trisaktiwulan's Weight History
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