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merienditaa
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1269 kcal
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Fat: 47.25g | Prot: 84.99g | Carbs: 102.21g.
Breakfast: Pan Casero Integral V2 Seedless, Titan Levadura Natural en Copos, La Serenísima Queso Port Salut Light, Milk (Nonfat), Banana, Orange, Cooked Egg White. Lunch: Extra Virgin Olive Oil, Gouda Cheese , Cooked Calabaza (Spanish Pumpkin), Red Sweet Pepper, Onions , Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked) . Dinner: Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Titan Levadura Natural en Copos, Red Table Wine , Boiled Egg, La Serenísima Queso Port Salut Light, Pan Casero Integral V2 Seedless, Aguila Chocolate. more...
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1890 kcal
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Exercise:
Watching TV/Computer - 2 hours, Washing Dishes - 5 minutes, Sexual Activity - 20 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 48 minutes, nike lean fit benchmark - 6 minutes, Showering - 20 minutes, Rock Climbing - 31 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 9 hours. more...
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 Comments
hola como hago para publicar mi comida?
08 Jul 20 by member: nily_07
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Sacale una foto nily y la posteás. Fijate que aparece la cámara y luego las opciones de desayuno, almuerzo,etc.
08 Jul 20 by member: fabrivm
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Qué buena alternativa! Tiene quecito??
08 Jul 20 by member: sigosiendoLuisCuestas
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08 Jul 20 by member: NoemiRz91
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Si!justo abajo del huevo luis
09 Jul 20 by member: cirquedusole
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09 Jul 20 by member: sigosiendoLuisCuestas
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cirquedusole's Weight History
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