romioviedo88's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

73.3 kg Lost so far: 79526.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1023 kcal

Fat: 40.41g | Prot: 39.27g | Carbs: 127.56g. Breakfast: Té Endulzados con Azúcar, Ilolay Queso Cremoso, Granix Galletas de Salvado. Lunch: Granja del Sol Croquetas de Acelga . Dinner: Granja del Sol Croquetas de Acelga , Milanesa de Carne Frita. Snacks/Other: Naranjas, Chocoarroz Mousse, Té Endulzados con Azúcar, Granix Galletas de Salvado. more...

2016 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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romioviedo88's Journal, 08 Jul 20

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