RenH1980's Journal, 08 Jul 20

My super healthy lunch at work. With a giant tumbler of water.

View Diet Calendar, 08 July 2020:
1196 kcal Fat: 39.72g | Prot: 79.25g | Carbs: 138.67g.   Breakfast: Milk (Nonfat) , Spinach , Alpine Fresh Blueberries, Bananas , Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Great Value Tilapia Skinless & Boneless Fillets, Ken's Steak House Simply Vinaigrette Greek, Simple Truth Organic Broccoli Slaw. Dinner: Our Family Brussel Sprouts, Brown Rice, Sukhi's Chicken Coconut Curry. Snacks/Other: Boar's Head Dark Chocolate Dessert Hummus, Kodiak Cakes Bear Bites Cinnamon, BJ's Rainier Cherries, Trader Joe's Baby Carrots , Wegmans Celery Sticks, Sabra Classic Hummus. more...
2824 kcal Exercise: Apple Health - 24 hours. more...

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