Weigh In record (no journal entry) for 21 November 2019
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93 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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845 kcal
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Fat: 26.03g | Prot: 22.32g | Carbs: 127.80g.
Breakfast: Nasi Putih, Telur Balado. Lunch: Ketupat, Batagor. Snacks/Other: Wall's Mochi Matcha Choco. more...
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si_rohmah's Weight History
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