Weigh In record (no journal entry) for 08 July 2020
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74.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.02g | Prot: 19.68g | Carbs: 25.29g.
Breakfast: Milchkaffee. Lunch: Tomatensalat, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. more...
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Losing 0.7 kg a Week
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Seelentaucher's Weight History
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