I think I'm actually grateful to not have a scale so I can't regularly weigh in. All I have is my body and just seeing it get stronger and leaner. It's such a wholesome learning experience 😊
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1090 kcal
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Fat: 44.50g | Prot: 34.71g | Carbs: 136.78g.
Breakfast: Merba Chocolate Cookies, Crisps. Lunch: Lucky Star Pilchards in Hot Chilli Sauce, White Rice. Dinner: White Rice, Lucky Star Pilchards in Hot Chilli Sauce. more...
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1906 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Veritas A's Weight History
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