Weigh In record (no journal entry) for 08 July 2020
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61.4 kg
Lost so far: 38.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 30.65g | Prot: 22.99g | Carbs: 75.33g.
Breakfast: Watermelon, Apple Sage Tofu Sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Cashew Butter, Califia Farms Oat Creamer, Coffee. Snacks/Other: Hu Cashew Butter & Raspberry Jelly Dark Chocolate, Vegan Blue Cheese Dressing. more...
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Losing 1.9 kg a Week
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