Weigh In record (no journal entry) for 08 July 2020
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79.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 46.42g | Prot: 77.45g | Carbs: 70.97g.
Breakfast: Bacon, Ovo Mal Cozido, Café. Lunch: Lasanha de Berinjela, Alcatra, Ovo Cozido. Dinner: Banana Nanica. Snacks/Other: Pão Francês, Mexerica. more...
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Losing 0.1 kg a Week
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luciadaluz's Weight History
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