Weigh In record (no journal entry) for 08 July 2020
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.70g | Prot: 15.62g | Carbs: 45.76g.
Breakfast: Haşlanmış Yumurta, Kuru İncir, Yeşil Zeytin. Lunch: Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları. Dinner: Yörsan Yarım Yağlı Yoğurt, Patlıcan. more...
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steady weight
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kirmizieminee's Weight History
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