Lulubelle0319's Journal, 29 Oct 10

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Weigh In record (no journal entry) for 29 October 2010

70.6 kg Lost so far: 5.1 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2010:

1090 kcal

Fat: 36.24g | Prot: 87.37g | Carbs: 103.27g. Breakfast: COFFEE CREAMER. Lunch: Seasoned Croutons, ceasar dressing, romaine lettuce, Teryaki sauce, Baked or Broiled Salmon. Dinner: eas protein, yogurt banana dannon. Snacks/Other: popcorn. more...

1997 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Lulubelle0319's Journal, 29 Oct 10

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Lulubelle0319's Weight History