Weigh In record (no journal entry) for 08 July 2020
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57.1 kg
Lost so far: 14.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.11g | Prot: 42.39g | Carbs: 58.62g.
Breakfast: Kepekli Ekmek, Salatalık (Soyulmuş), Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Yeşil Biber, Lor Peyniri, Kabak, Yumurta (Bütün). Snacks/Other: Muz, Çilek, İçim Süt(Tam Yağlı). more...
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Losing 2.1 kg a Week
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befitpanda.x's Weight History
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