Weigh In record (no journal entry) for 08 July 2020
|
75.2 kg
Lost so far: 23.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 78.65g | Prot: 58.64g | Carbs: 106.57g.
Breakfast: Добродия Овсяная Мука, Помидоры, Сыр, Мягкая Салями, Жареное Яйцо, Банан. Lunch: Помидоры, Мягкая Салями, Сыр, Жареное Яйцо, Добродия Овсяная Мука. Snacks/Other: Мороженое, Конти Джек. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiia_H's Weight History
|