Weigh In record (no journal entry) for 08 July 2020
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 16.18g | Prot: 56.98g | Carbs: 90.80g.
Breakfast: Творог 5%. Lunch: Кабачковые Блины. Dinner: Помидоры, Кабачковые Блины, Фруктовый Лед, Куриное Филе. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
енотик 2001's Weight History
|