Weigh In record (no journal entry) for 08 July 2020
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72.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 60.45g | Prot: 47.69g | Carbs: 40.53g.
Lunch: Ганна Колбаски Домашние, Картошка Печеная. Dinner: Савушкин Сыр Творожный Прованские Травы, Гречка Отварная, Свинина Тушеная. more...
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Losing 7 kg a Week
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sasha.korotky's Weight History
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