Holybibimary's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

68.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

707 kcal

Fat: 15.91g | Prot: 21.96g | Carbs: 116.79g. Breakfast: Kaffee mit Milch, Chow Mein Chinesische Nudeln. Lunch: Basmati-Reis (Gekocht), BioGourmet Indisches Curry . more...

2625 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Stretching (yoga) - 10 minutes, Cross Training - 30 minutes, Sitting - 6 hours, Google Fit - 17 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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Holybibimary's Journal, 08 Jul 20

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Holybibimary's Weight History