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수요일의 과일과 차 ➰공복 : 유산균, 헤모힘 ➰레몬생강차, 자두1, 체리10, 사과1/2, 석류주스80ml
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1454 kcal
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Exercise:
플랭크 30일 챌린지 - 6 minutes, Hula Hoop - 1 hour and 5 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Reading - 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 39 minutes, Sitting - 6 hours. more...
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