Weigh In record (no journal entry) for 08 July 2020
|
107.1 kg
Lost so far: 0.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 86.00g | Prot: 107.93g | Carbs: 70.03g.
Breakfast: Свинина, Хлеб, Чай с Молоком и Сахаром. Lunch: Греческий Салат, Салат с Креветками, Морской Язык, Голубцы. Dinner: Ветчина, Борщ. Snacks/Other: Чай с Молоком и Сахаром, Сосиска в Тесте. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahana81's Weight History
|