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Yeeey, finally close to my ideal weight. I don’t deprive my self from food , but I had to do that at the beginning. No sugar till now almost but I get to eat anything else. I don’t think about diet anymore since sugar and fried stuff are excluded. I simply made a change in my life style but not diet.
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68 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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