Weigh In record (no journal entry) for 08 July 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 32.99g | Prot: 25.12g | Carbs: 63.28g.
Lunch: 쌈무, 상추, 김치, 쌈장, 밥, 삼겹살. Dinner: 계란볶음밥. more...
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Losing 0.7 kg a Week
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