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1252 kcal
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Fat: 55.43g | Prot: 42.51g | Carbs: 146.90g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Çay (Demlenmiş). Lunch: Pirinç Pilavı, Çoban Salatası, Nohut Yemeği. Dinner: Mayonez, Patates Kızartması, Et Döner. Snacks/Other: Eti Hoşbeş Fındık Kremalı Gofret, Kuru İncir. more...
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175 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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