Weigh In record (no journal entry) for 07 July 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.73g | Prot: 133.22g | Carbs: 41.74g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Papa al Horno (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Star Nutrition Premium Whey Protein. more...
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steady weight
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