Weigh In record (no journal entry) for 23 March 2018
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78 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 48.64g | Prot: 47.43g | Carbs: 167.88g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Good Day Cappuccino, Makaroni atau Mie dengan Keju (Campuran Kering). Dinner: Otak-Otak. Snacks/Other: Apel, Batagor, Batagor, Batagor, Batagor, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Batagor, Chicken Nugget. more...
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ohgtmainnya's Weight History
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