vaniasetiawan's Journal, 07 Jul 20

chocolate cake ala2~

View Diet Calendar, 07 July 2020:
909 kcal Fat: 15.99g | Prot: 15.08g | Carbs: 117.37g.   Breakfast: Tropicana Slim Sweetener , Blueberries, Fuji Apples, Timurasa Raw Cacao Powder Bubuk Kakao,  Dried Chia Seeds , Australia's Own Organic Soy Milk Unsweetened, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Whole Grain. Lunch: Fitfut Spinach Egg Wrap, Spring Home TYJ Spring Roll Pastry, Tropicana Slim Pengganti Kecap Manis,  Green String Beans,  Carrots,  Cabbage . Snacks/Other: Kartika Sari Pisang Bolen,  Homemade choco cake. more...
1315 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
resep kk 
07 Jul 20 by member: Maisyarah Maulidina
Haii. Cuma pake 25gr oat, 100gr ubi, bubuk cacao atau bubuk cocoa kira2 aja, pemanis (bs stevia, madu, atau gula tropicana) sama coconut oil sedikit. Tinggal dihalusin semua trus dimasak di air fryer 20mnt di suhu 180.  
07 Jul 20 by member: vaniasetiawan
estimasi kal brpa kk 
07 Jul 20 by member: tespastibisa
1 potong 59kcal. Total kalori 236kcal hehe 
08 Jul 20 by member: vaniasetiawan
Ka di respon yah 🙏🙏 engga pake pengembang kue?  
03 Sep 20 by member: Olivia Ochim
@olivia buat yg ini aku ga pake pengembang sama sekali hehehe 
03 Sep 20 by member: vaniasetiawan

     
 

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