Thought I was doing well. No cheating except the popcorn. Guess still too much. Maybe I'm not getting enough calories. Trying to keep everything within guidelines.
|
85.0 kg
Lost so far: 10.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2013:
|
589 kcal
|
Fat: 34.74g | Prot: 34.24g | Carbs: 38.27g.
Breakfast: Coffee with Milk, Scrambled Egg (Whole, Cooked). Dinner: Fried Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|