Weigh In record (no journal entry) for 07 July 2020
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73.6 kg
Lost so far: 11 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 40.11g | Prot: 97.21g | Carbs: 18.11g.
Breakfast: Ayam Goreng. Dinner: Telur Orak-Arik, Kepiting Kalengan. more...
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Losing 2.1 kg a Week
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arielrama's Weight History
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