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1116 kcal
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Fat: 87.09g | Prot: 48.26g | Carbs: 45.41g.
Lunch: 橄榄油, 鳄梨/牛油果, 猪油, 煎鸡蛋, 包心白菜, 炒豆芽, 马齿苋, 虾仁. Dinner: 煮鸡蛋, 凉拌黄瓜, 清蒸或水煮虾. Snacks/Other: 干烤葵花籽(加盐), 干烤杏仁(加盐). more...
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1938 kcal
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Exercise:
骑单车 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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