Weigh In record (no journal entry) for 07 July 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.12g | Prot: 13.86g | Carbs: 18.71g.
Breakfast: Domatesler, Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Ezine Peyniri , Yumurta. more...
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Losing 2.8 kg a Week
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sedasahingur's Weight History
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