e11172001's Journal, 07 Jul 20


View Diet Calendar, 07 July 2020:
1528 kcal Fat: 104.57g | Prot: 71.28g | Carbs: 76.64g.   Breakfast: 黑咖啡, 黑咖啡, 豬里肉(柳肉,瘦肉), 煎雞蛋, 全聯 菲力鮮奶油乳酪. Lunch: 紅龍 牛肉湯, 森永 (Hi-Chew) 質上雪糕(牛奶糖風味). Dinner: 油炸茄子, 炒莧菜, 三文魚(烤製或烘焙). Snacks/Other: 亞尼克 生乳捲. more...
1479 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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e11172001's Weight History


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