Weigh In record (no journal entry) for 07 July 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 79.98g | Prot: 81.32g | Carbs: 253.07g.
Breakfast: Пицца Пепперони (36 см). Lunch: Домино Торт, Салат из Свеклы с Майонезом, Тефтели с Рисом, Картофельное Пюре. Dinner: Окрошка. Snacks/Other: Кофе с Молоком, Малина, Черная Смородина. more...
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Gaining 1.2 kg a Week
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